{"id":224445,"date":"2018-09-05T11:47:44","date_gmt":"2018-09-05T08:47:44","guid":{"rendered":"https:\/\/vsisumy.com\/notes\/zaniatye-na-svezhem-vozdukhe-beh-y-medytatsyia-dlia-medytatsyy\/"},"modified":"2025-10-23T19:39:13","modified_gmt":"2025-10-23T16:39:13","slug":"zaniatye-na-svezhem-vozdukhe-beh-y-medytatsyia-dlia-medytatsyy","status":"publish","type":"notes","link":"https:\/\/vsisumy.com\/ru\/notes\/zaniatye-na-svezhem-vozdukhe-beh-y-medytatsyia-dlia-medytatsyy\/","title":{"rendered":"\u0417\u0430\u043d\u044f\u0442\u0438\u0435 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435 &#171;\u0411\u0435\u0433 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0434\u043b\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438&#187;"},"content":{"rendered":"<div id=\"old_post\">\n<h2> \u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u043d\u0430 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\u043e\u0442\u043a\u0440\u044b\u0442\u044c\u0441\u044f \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u043f\u043e\u0434\u0440\u0443\u0436\u0438\u0442\u044c\u0441\u044f \u0441 \u0435\u0435 \u043a\u0440\u0430\u0441\u043e\u0442\u043e\u0439.<\/p>\n<p><a href=\"https:\/\/www.self-discovery.sumy.ua\/run\/\" rel=\"nofollow noopener\" target=\"_blank\" class=\"external external_icon\">https:\/\/www.self-discovery.sumy.ua\/run\/<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435 \u00ab\u0411\u0435\u0433 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445\u00bb \u0412\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 9 \u0438 16 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f 9:30<\/p>\n","protected":false},"author":1,"featured_media":224446,"menu_order":0,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"tags":[7535,4084,23537],"class_list":["post-224445","notes","type-notes","status-publish","format-standard","has-post-thumbnail","hentry","tag-beh","tag-zdorovyj-obraz-zhyzny","tag-medytatsyia"],"_links":{"self":[{"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/notes\/224445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/notes"}],"about":[{"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/types\/notes"}],"author":[{"embeddable":true,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/notes\/224445\/revisions"}],"predecessor-version":[{"id":290114,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/notes\/224445\/revisions\/290114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/media\/224446"}],"wp:attachment":[{"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/media?parent=224445"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/tags?post=224445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}