{"id":227181,"date":"2020-02-04T16:56:51","date_gmt":"2020-02-04T14:56:51","guid":{"rendered":"https:\/\/vsisumy.com\/notes\/chas-obyraty-zdorov-ia\/"},"modified":"2025-10-23T20:07:48","modified_gmt":"2025-10-23T17:07:48","slug":"chas-obyraty-zdorov-ia","status":"publish","type":"notes","link":"https:\/\/vsisumy.com\/ru\/notes\/chas-obyraty-zdorov-ia\/","title":{"rendered":"\u00ab\u0427\u0430\u0441 \u043e\u0431\u0438\u0440\u0430\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f\u00bb"},"content":{"rendered":"<div id=\"old_post\">\n<div><span>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 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\u0440\u043e\u043a\u0443.<\/strong><\/p>\n<p> \u00a0 \u00a0 \u00a0\u041d\u0430 \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u043d\u0438\u0439 \u0432\u0435\u0447\u0456\u0440 <span><strong>\u00ab\u0427\u0430\u0441 \u043e\u0431\u0438\u0440\u0430\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f\u00bb<\/strong><\/span> \u0431\u0443\u043b\u0438 \u0437\u0430\u043f\u0440\u043e\u0448\u0435\u043d\u0456 \u043d\u0430\u0443\u043a\u043e\u0432\u0446\u0456, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0456 \u043b\u0456\u043a\u0430\u0440\u0456 \u0442\u0430 \u0432\u0441\u0456 \u043d\u0435\u0431\u0430\u0439\u0434\u0443\u0436\u0456 \u0434\u043e \u0446\u0456\u0454\u0457 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438: \u043b\u0456\u043a\u0430\u0440-\u0445\u0456\u043c\u0456\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u0430\u0441\u0438\u0441\u0442\u0435\u043d\u0442 \u043a\u0430\u0444\u0435\u0434\u0440\u0438 \u043e\u043d\u043a\u043e\u043b\u043e\u0433\u0456\u0457 \u0442\u0430 \u0440\u0430\u0434\u0456\u043e\u043b\u043e\u0433\u0456\u0457 <em><span>\u042e\u043b\u0456\u044f \u041c\u043e\u0441\u043a\u0430\u043b\u0435\u043d\u043a\u043e<\/span><\/em>, \u0434\u0438\u043f\u043b\u043e\u043c\u043e\u0432\u0430\u043d\u0438\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433, \u0430\u0440\u0442-\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 <em><span>\u0412\u0456\u043a\u0442\u043e\u0440\u0456\u044f \u0420\u0430\u0442\u0435\u0454\u0432\u0430<\/span><\/em>, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0433\u0435\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0433\u043e \u0432\u0456\u0434\u0434\u0456\u043b\u0435\u043d\u043d\u044f \u0421\u0443\u043c\u0441\u044c\u043a\u043e\u0457 \u043e\u0431\u043b\u0430\u0441\u043d\u043e\u0457 \u0434\u0438\u0442\u044f\u0447\u043e\u0457 \u043b\u0456\u043a\u0430\u0440\u043d\u0456<em><span>\u041e\u043a\u0441\u0430\u043d\u0430 \u0413\u043e\u0440\u0448\u043a\u043e\u0432\u0430<\/span><\/em>,\u00a0 \u0433\u043e\u043b\u043e\u0432\u0430 \u0433\u0440\u043e\u043c\u0430\u0434\u0441\u044c\u043a\u043e\u0457 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u0457 \u00ab\u0411\u0430\u0442\u044c\u043a\u0438 \u043e\u043d\u043a\u043e\u0445\u0432\u043e\u0440\u0438\u0445 \u0434\u0456\u0442\u0435\u0439\u00bb <span><em>\u041e\u043a\u0441\u0430\u043d\u0430 \u0421\u043c\u043e\u043b\u0438\u043a\u043e\u0432\u0430<\/em>.<\/span><\/p>\n<p> \u00a0 \u00a0 \u00a0\u0421\u0442\u0443\u0434\u0435\u043d\u0442\u0438-\u043c\u0435\u0434\u0438\u043a\u0438 \u0421\u0443\u043c\u0414\u0423 \u0442\u0430 \u043c\u0456\u0441\u044c\u043a\u0438\u0445 \u043a\u043e\u043b\u0435\u0434\u0436\u0456\u0432, \u044f\u043a\u0456 \u0431\u0443\u043b\u0438 \u0437\u0430\u043f\u0440\u043e\u0448\u0435\u043d\u0456 \u043d\u0430 \u0437\u0430\u0445\u0456\u0434, \u043e\u0442\u0440\u0438\u043c\u0430\u043b\u0438 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044e \u043f\u0440\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430, \u0449\u043e \u043c\u043e\u0436\u0443\u0442\u044c \u0441\u043f\u0440\u0438\u044f\u0442\u0438 \u0437\u043d\u0438\u0436\u0435\u043d\u043d\u044e \u0440\u0438\u0437\u0438\u043a\u0443 \u0432\u0438\u043d\u0438\u043a\u043d\u0435\u043d\u043d\u044f \u043e\u043d\u043a\u043e\u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u044c, \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u043b\u0435\u043d\u0456 \u0437 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430\u043c\u0438\u00a0 \u0434\u0456\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0438, \u043f\u0440\u043e\u0444\u0456\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0442\u0430 \u043b\u0456\u043a\u0443\u0432\u0430\u043d\u043d\u044f \u0440\u0430\u043a\u0443\u00a0 \u0432 \u0423\u043a\u0440\u0430\u0457\u043d\u0456 \u0442\u0430 \u0437\u0430 \u043a\u043e\u0440\u0434\u043e\u043d\u043e\u043c. \u0423\u0447\u0430\u0441\u043d\u0438\u043a\u0438 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u043d\u0443\u043b\u0438 \u0430\u043d\u0456\u043c\u0430\u0446\u0456\u0439\u043d\u0456 \u0444\u0456\u043b\u044c\u043c\u0438: \u00ab\u0417\u0432\u0456\u0434\u043a\u0438 \u0437\u2019\u044f\u0432\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u0440\u0430\u043a\u00bb \u00ab\u041f\u0443\u0441\u0442\u044c \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0443\u043c\u0438\u0440\u0430\u044e\u0442 \u0434\u0435\u0442\u0438\u00bb, \u00ab\u041f\u043e\u0431\u043e\u0440\u043e\u0432 \u0440\u0430\u043a \u0456 \u043f\u043e\u0432\u0435\u0440\u043d\u0443\u0432\u0441\u044f \u0434\u043e \u0448\u043a\u043e\u043b\u0438\u00bb.<\/p>\n<p> \u00a0 \u00a0 \u00a0\u0412\u0435\u0447\u0456\u0440 \u0441\u043f\u0440\u0438\u044f\u0432 \u0432\u0438\u0445\u043e\u0432\u0430\u043d\u043d\u044e \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0438 \u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0434\u043e \u0432\u043b\u0430\u0441\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f, \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0443 \u0436\u0438\u0442\u0442\u044f \u0442\u0430 \u0444\u043e\u0440\u043c\u0443\u0432\u0430\u043d\u043d\u044e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0433\u043e \u0437\u0430\u0445\u0438\u0441\u0442\u0443 \u0434\u043e \u0446\u0456\u0454\u0457 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438.<\/span><\/p>\n<div><span><em><span>\u041a\u0430\u043b\u044c\u0447\u0435\u043d\u043a\u043e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430,<br \/> \u0437\u0430\u0432\u0456\u0434\u0443\u0432\u0430\u0447\u043a\u0430 \u0432\u0456\u0434\u0434\u0456\u043b\u043e\u043c,<br \/> \u0421\u0443\u043c\u0441\u044c\u043a\u0430 \u041e\u0423\u041d\u0411<\/span><\/em><\/span><\/div>\n<\/div>\n<p><\/p>\n<div id='gallery-1' class='gallery galleryid-227181 gallery-columns-4 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2172-scaled.avif'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2172-scaled.avif\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2222-scaled.avif'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2222-scaled.avif\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2218-scaled.avif'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2218-scaled.avif\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2202-scaled.avif'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"196\" src=\"https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2202-scaled.avif\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2193-scaled.avif'><img loading=\"lazy\" decoding=\"async\" width=\"277\" height=\"300\" src=\"https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2193-scaled.avif\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2232-scaled.avif'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/vsisumy.com\/wp-content\/uploads\/2020\/02\/img_2232-scaled.avif\" class=\"attachment-medium size-medium\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u0412\u0441\u0435\u0441\u0432\u0456\u0442\u043d\u0456\u0439 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":227182,"menu_order":0,"template":"","format":"standard","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"tags":[24918,24917,24916,24213],"class_list":["post-227181","notes","type-notes","status-publish","format-standard","has-post-thumbnail","hentry","tag-vsesvitnij-den-borotby-proty-raku","tag-diahnostyka-raku","tag-profilaktyka-raku","tag-sumska-ounb"],"_links":{"self":[{"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/notes\/227181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/notes"}],"about":[{"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/types\/notes"}],"author":[{"embeddable":true,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/notes\/227181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/media\/227182"}],"wp:attachment":[{"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/media?parent=227181"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vsisumy.com\/ru\/wp-json\/wp\/v2\/tags?post=227181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}